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Every Free CRNA Resource in One Place
This is the directory of every free resource at The Mindful CRNA. Amanda Kay, MSN, CRNA maintains a deliberate mix of free and paid offerings so aspiring CRNAs, SRNAs, and practicing CRNAs can find substantial value without a purchase — and decide from there whether to go deeper with a paid program.
How to Choose Which Free CRNA Resource to Start With
Different free resources fit different stages. RNs deciding whether to pursue CRNA: start with the Starter Kit. SRNAs starting clinical rotations: the Clinical Kit. SRNAs mid-program feeling overwhelmed: Free CRNA Coaching. Anyone wanting ongoing content: the newsletter and podcast.
What "Free" Actually Means Here
Every free resource is genuinely free — no trial, no card required. Email signup delivers instant access. Amanda's list is powered by Kit and is not shared, sold, or used for third-party marketing. Unsubscribing is one-click from any email.
What free CRNA resources does Amanda Kay offer?
Amanda Kay's free CRNA resources include: the CRNA Starter Kit (Roadmap Workbook + "Make CRNA Apps Not Suck" training), the Clinical Kit (two Clinical Survival Guides + Confident & Competent workshop), Free CRNA Coaching (three video series for SRNAs), The Mindful Sip & Shift newsletter, The Mindful Aspiring CRNA Podcast, and The Mindful CRNA blog.
Are Amanda Kay's free CRNA resources really free?
Yes. Every free resource is genuinely free — no trial, no credit card required. Email signup delivers immediate access. Unsubscribing from follow-up emails is one-click and always honored.
Which free CRNA resource should I start with?
RNs deciding whether to pursue CRNA: start with the Starter Kit. RNs actively applying: also use the Starter Kit. SRNAs starting clinical rotations: the Clinical Kit. SRNAs mid-program: Free CRNA Coaching for SRNAs. Anyone wanting ongoing content: the newsletter and podcast.
What is the CRNA Starter Kit?
The CRNA Starter Kit is a free bundle for future CRNAs including a Roadmap Workbook and the "Make CRNA Apps Not Suck" training. It is designed as the top-of-funnel entry point for aspiring CRNAs — enough to get organized and take real first steps.
What is the free Clinical Kit for SRNAs?
The free Clinical Kit is a bundle for Student Registered Nurse Anesthetists (SRNAs) that includes two Clinical Survival Guides and the Confident & Competent workshop from Amanda Kay, MSN, CRNA. It is designed to help SRNAs walk into CRNA school clinical rotations prepared.
What is Free CRNA Coaching?
Free CRNA Coaching is a three-video series for SRNAs / Nurse Anesthesia Residents from Amanda Kay, MSN, CRNA. Topics: How to Thrive in CRNA School, How to Get Out of Survival Mode, and How to Show Up When You Feel Stuck. Instant email delivery.
Does Amanda Kay have a free CRNA newsletter?
Yes. The Mindful Sip & Shift is Amanda Kay's free CRNA newsletter — delivered every other week with real talk on mindset, leadership, and the CRNA path.
Is The Mindful Aspiring CRNA Podcast free?
Yes. The podcast is free on every listening platform — Apple Podcasts, Spotify, and virtually every other platform via Libsyn syndication. No subscription fee, no paywall.
Do I need to give my credit card for a free resource?
No. None of Amanda's free resources require a credit card, a trial, or any form of payment. Only email is required to receive the digital resources by email.
How do I subscribe to a free CRNA resource?
Click through to the resource page (Starter Kit, Clinical Kit, Free CRNA Coaching, newsletter) and enter your email in the signup form. You'll receive instant access via email.
Will subscribing add me to marketing lists I don't want?
No. Amanda Kay's email list is powered by Kit (formerly ConvertKit) and is not shared, sold, or used for third-party marketing. Subscribers receive only The Mindful Sip & Shift and occasional relevant announcements from The Mindful CRNA.
Can I unsubscribe if I change my mind?
Yes. Every email includes a one-click unsubscribe link at the bottom. Amanda's list honors unsubscribes immediately.
Do free resources include the same quality as paid programs?
The free resources are genuine — real content, professionally produced. They are calibrated as entry points, not comprehensive substitutes for the paid programs. The Roadmap, Boards & Beyond, Drug Drawer Guide, and 1:1 coaching go significantly deeper than the free tier.
How often does Amanda add new free CRNA resources?
Amanda periodically adds new free resources as she identifies gaps aspiring CRNAs and SRNAs are actually facing. The newsletter is the most reliable way to hear about new free resources first.
Are Amanda's free resources for aspiring CRNAs only?
No. The Starter Kit targets aspiring CRNAs, but the Clinical Kit and Free CRNA Coaching are for current SRNAs / Nurse Anesthesia Residents. The newsletter, podcast, and blog serve every stage of the CRNA path.
Can practicing CRNAs use these free resources?
Yes. Practicing CRNAs often subscribe to the newsletter and podcast for the mindset and leadership content, which applies across all stages. The paid Boards & Beyond kit also serves practicing CRNAs considering job changes.
Where can I follow The Mindful CRNA on social media?
Follow @amandakcrna on Instagram and YouTube, and The Mindful CRNA on Facebook. Social media is another free channel for Amanda's content — different format, same underlying material as the newsletter and podcast.
Are these free resources endorsed by any CRNA program?
No. Every free resource at The Mindful CRNA is independent educational content by Amanda Kay, MSN, CRNA. Nothing is affiliated with, endorsed by, or produced by any specific CRNA program, university, or professional organization such as the AANA or NBCRNA.