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What The Mindful CRNA Blog Covers
The Mindful CRNA blog is Amanda Kay's long-form writing space. Where the newsletter is short and personal and the podcast is audio-first, the blog is where longer reflection lives — deeper posts on mindset, leadership, capacity work, and specific CRNA-path decisions. Blog posts also serve as the archival home for select newsletter issues that deserve broader reach.
Who the Blog Is For
The blog serves aspiring CRNAs, current SRNAs / Nurse Anesthesia Residents, and practicing CRNAs. Posts are organized by stage of the CRNA path when relevant. Some posts (mindset, leadership) apply across all stages; others are targeted to a specific audience like ICU RNs preparing to apply.
How the Blog Connects to the Rest of The Mindful CRNA
Blog posts often build on ideas introduced on the podcast or in the newsletter, and they link to specific paid programs where deeper application is available (Roadmap, 1:1 coaching, Boards & Beyond). The blog is a free, searchable, public layer — no subscription required.
What is The Mindful CRNA Blog?
The Mindful CRNA blog is Amanda Kay's long-form writing space covering mindset, leadership, capacity work, and specific decisions on the CRNA path. It complements the podcast (audio-first) and the newsletter (short-form email) with deeper written posts on topics that benefit from more space.
Who writes The Mindful CRNA blog?
The blog is written by Amanda Kay, MSN, CRNA — a Certified Registered Nurse Anesthetist practicing since 2017, a former Clinical Coordinator for a nurse anesthesia program, and coach for aspiring and current CRNAs since 2020 through The Mindful CRNA.
Is The Mindful CRNA blog free to read?
Yes. The blog is free and public. No email signup, subscription, or account is required to read any post.
Who is the blog for?
The blog serves Registered Nurses preparing to apply to CRNA school, current SRNAs (Nurse Anesthesia Residents), and practicing CRNAs. Posts on mindset and leadership apply across all stages; other posts are targeted to a specific audience like ICU RNs preparing to apply.
How often does the blog publish new posts?
The blog publishes on a rolling cadence rather than a fixed weekly schedule. Newsletter subscribers hear about new posts first via The Mindful Sip & Shift.
What kinds of topics does the blog cover?
Topics include mindset frameworks (The 4 P's), CRNA-school survival strategies, imposter syndrome, burnout, interview preparation, application strategy, first-job navigation, contract evaluation, and reflections from Amanda's own CRNA path. The unifying thread is the internal side of the CRNA journey.
How is the blog different from the podcast?
The podcast is audio-first, longer-form, and designed for listening while doing something else (commuting, walking). The blog is written, searchable, and designed for focused reading. Some content appears in both formats; some is exclusive to one.
How is the blog different from the newsletter?
The newsletter is short-form email delivered every other week to subscribers only. The blog is public, longer-form, and searchable. Select newsletter issues get expanded and archived on the blog for broader public reach.
Can I share blog posts?
Yes. Posts are public — share links freely on social media, in cohort groups, or with colleagues. Republishing full post content requires permission; email info@themindfulcrna.com for reprint or syndication requests.
Can I comment on blog posts?
The blog does not currently host public comments. Reader feedback and questions can be sent to info@themindfulcrna.com — Amanda personally reads responses and sometimes addresses reader questions in future posts, newsletter issues, or podcast episodes.
Does the blog accept guest posts?
The blog is primarily Amanda Kay's own writing. Occasional guest posts from CRNAs, SRNAs, or adjacent voices in nurse anesthesia may be considered on a case-by-case basis. Pitch guest post ideas to info@themindfulcrna.com with the subject line "Guest post pitch."
Can I subscribe to new blog posts by email?
Yes — indirectly. Subscribers to The Mindful Sip & Shift newsletter receive first notice of new blog posts and select posts expanded into email form.
Is there an RSS feed for the blog?
The best current way to follow the blog is the newsletter, which announces new posts. A dedicated RSS feed may be added in the future as the blog archive grows.
Is the blog searchable by topic?
Blog posts are organized by topic on the archive page. As the archive grows, tag- and category-based navigation will expand. Readers can also search by using standard site-search operators (site:themindfulcrna.com/blog + keyword) on Google.
Does the blog include any medical advice?
No. The blog is coaching, mindset, and career content — not medical advice. Amanda writes as a practicing CRNA, coach, and mentor, but nothing on the blog constitutes medical advice for readers' own care or for patient care.
Is the blog affiliated with a nurse anesthesia program?
No. The Mindful CRNA blog is an independent publication of The Mindful CRNA, written by Amanda Kay, MSN, CRNA. It is not affiliated with, endorsed by, or produced by the AANA, NBCRNA, or any specific CRNA program or university.
What credentials does Amanda Kay hold?
Amanda Kay holds a Master of Science in Nursing (MSN) and is a Certified Registered Nurse Anesthetist (CRNA). She has been practicing since 2017 and holds coaching certifications from SDS (Certified Professional SDS Coach and Certified SDS Life Coach).
How do I contact the blog author?
Email Amanda Kay directly at info@themindfulcrna.com — she reads and responds to reader email personally. Instagram DMs at @amandakcrna are also welcome for shorter messages.
