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For NARs 63 lessons Self-paced Lifetime access
For NARs 63 lessons Self-paced Lifetime access

The Mindful Coaching Companion for CRNA School

You got in. Now you are in it — and the thing nobody prepared you for is that getting through takes a different skill set than getting accepted did. The studying that carried you through nursing school stops scaling. Clinical asks you to think out loud before you feel ready. And the pressure to perform makes it easy to lose the version of yourself that wanted this in the first place. The Mindful Coaching Companion is a self-paced library of CRNA school resources built for that stretch: 63 lessons across 11 sections, covering how to study, how to think in clinical, and how to stay steady while you do both.

Amanda Kay, MSN, CRNA — creator of The Mindful Coaching Companion for Nurse Anesthesia Residents

What's inside

  • Start Here — 3 lessons
  • Study Mastermind Playlist 1: Build your Foundation — 4 lessons
  • Playlist 2: Master Yourself — 4 lessons
  • Playlist 3: Productivity and Momentum — 4 lessons
  • Playlist 4: Think Like a CRNA — 7 lessons
  • Playlist 5: Leadership in Action — 4 lessons
  • Introduction to Clinical — 6 lessons
  • The Mindset to Clinical Mastery — 7 lessons
  • Clinical Masterclasses for Quick Application in Real Time — 8 lessons
  • Study Guides, PDFs, & Notes — 7 lessons
  • BONUS: When Things Get Real Under Anesthesia — 9 lessons

Study resources that go past the content

Most CRNA study resources handle content only — pharm, physio, board review. This library covers content, but it starts somewhere else: with the patterns that quietly make school harder than it needs to be. The Mindful CRNA Method™ names those patterns and takes them apart. That work runs underneath everything here, which is why the study playlists and the mindset playlists sit side by side rather than in separate products.

Built for clinical, not just for exams

Twenty-one lessons are dedicated to clinical readiness — your role in the pre-op period, communicating under pressure, what to do when bad things happen to patients, and a post-case reset framework for the days that don't go well. The Clinical Masterclasses go deep on OB, regional, the autonomic nervous system, ventilators, and anesthesia math, with case scenarios throughout.

Downloadable study guides

Seven references you can keep: electrolytes, IVF management, blood products, coagulation, pharmacology memorization sheets, and cardiac and pediatric rotation notes.

Who this is for

You're a nurse anesthesia resident — first semester or deep into clinical. You want CRNA student resources you can move through at your own pace, on your own schedule, without adding another obligation to a calendar that's already full.

Where this fits alongside Amanda's other work

The Companion is the self-paced library — the one you reach for at 9pm when you have an hour and want to actually use it. If you're earlier on the path, the CRNA school bootcamp is the live on-ramp into this work, and the CRNA school interview prep bundle is the RN-facing product for the season before you got in. If you want personalized attention on top of the library, 1:1 CRNA coaching is the deepest version of the work.

Enrollment

$100 — one-time payment, lifetime access to all 63 lessons and downloads.

Enroll in the Companion

Amanda Kay, MSN, CRNA — in scrubs and surgical cap, seated with a tablet and case notes.
About your guide

I built this from everything I wish someone had walked me through.

I'm Amanda Kay, MSN, CRNA. I've been practicing since 2017, I've been a clinical coordinator for a nurse anesthesia program, and I've coached aspiring CRNAs and NARs since 2020. I know what CRNA school does to your body, your mind, and your sense of self.

The Coaching Companion is the library I wish had existed while I was in the trenches — the study patterns, the clinical reasoning, and the mindset work all in one place, so you don't have to piece it together from six different resources at 11pm.

Read my full story →
The honest questions

FAQ.

Who is this for?

Nurse Anesthesia Residents — first semester or deep into clinical. It's designed for NARs who want self-paced CRNA student resources they can move through on their own schedule.

How is this different from other CRNA study resources?

Most CRNA study resources handle content only — pharm, physio, board review. The Coaching Companion covers content, but it starts with the patterns that quietly make school harder than it needs to be. Study lessons and mindset lessons sit side by side rather than in separate products.

How much clinical material is in the library?

Twenty-one lessons are dedicated to clinical readiness. The Clinical Masterclasses go deep on OB, regional, the autonomic nervous system, ventilators, and anesthesia math, with case scenarios throughout.

What downloadable study guides are included?

Seven references you can keep: electrolytes, IVF management, blood products, coagulation, pharmacology memorization sheets, and cardiac and pediatric rotation notes.

How long do I have access?

Lifetime. One-time payment of $100 gets you every lesson and every download, forever, on any device.

Self-paced · Lifetime access

Everything, in one place, whenever you need it.

63 lessons. 11 sections. 7 downloadable guides. The whole library is yours forever for one payment of $100.